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	<title>The Ilongga.</title>
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	<description>&#039;Coz it&#039;s fun being me!</description>
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		<title>The Ilongga.</title>
		<link>http://theilongga.wordpress.com</link>
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		<title>5 Hilarious Spam Comments In This Website!</title>
		<link>http://theilongga.wordpress.com/2012/01/27/5-hilarious-spam-comments-in-this-website/</link>
		<comments>http://theilongga.wordpress.com/2012/01/27/5-hilarious-spam-comments-in-this-website/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 11:59:46 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Comment Spam]]></category>
		<category><![CDATA[different voices]]></category>
		<category><![CDATA[E-mail]]></category>
		<category><![CDATA[ear problem]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[husband]]></category>
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		<category><![CDATA[Viagra]]></category>
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		<category><![CDATA[Wordpress]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=859</guid>
		<description><![CDATA[I write everyday and just now I stumbled upon this great feature in WordPress (Aksimet) that captures comments made by a &#8220;non-human&#8221; user or what we popularly know as &#8220;spam&#8221; &#8211; not the ones we get to eat. haha! Browsing through these junk files, I began chuckling, and then giggling, and then obviously crying with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=859&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>I Ran A Mile With These Shoes.</title>
		<link>http://theilongga.wordpress.com/2012/01/25/i-ran-a-mile-with-these-shoes/</link>
		<comments>http://theilongga.wordpress.com/2012/01/25/i-ran-a-mile-with-these-shoes/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:45:37 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Cartoons]]></category>
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		<category><![CDATA[absorbent socks]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=906</guid>
		<description><![CDATA[These shoes were my pals &#8211; now they are all torn and useless! Glad they served their master well! haha! Being able to get outside your house and enjoying the fresh morning air is very relaxing. I have a lot of &#8220;me time&#8221; when I am preparing for a quick run everyday. Ahh the &#8220;me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=906&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">theilongga</media:title>
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			<media:title type="html">colored_cartoon</media:title>
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	</item>
		<item>
		<title>The Kreativ Blogger Award!</title>
		<link>http://theilongga.wordpress.com/2012/01/22/the-kreativ-blogger-award/</link>
		<comments>http://theilongga.wordpress.com/2012/01/22/the-kreativ-blogger-award/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 11:30:05 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Blogging]]></category>
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		<category><![CDATA[angry birds]]></category>
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		<category><![CDATA[banana]]></category>
		<category><![CDATA[bronchial tree]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[creative blogger]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[garfield]]></category>
		<category><![CDATA[hopeless loser]]></category>
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		<category><![CDATA[kreativ award]]></category>
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		<category><![CDATA[nominees]]></category>
		<category><![CDATA[old movies]]></category>
		<category><![CDATA[random facts]]></category>
		<category><![CDATA[rotten tomato]]></category>
		<category><![CDATA[sticky goo]]></category>
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		<category><![CDATA[worse by the minute]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=895</guid>
		<description><![CDATA[Another prestigious award went to The Ilongga. Yay! This is such a great honor&#8230; So this is what you get when you simply lie on your bed, drink your medications, and monitor the progress of your health &#8211; at the same time do stupid rants about life regarding how you are such a hopeless loser [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=895&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/22/the-kreativ-blogger-award/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">theilongga</media:title>
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			<media:title type="html">kreativ blogger award</media:title>
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		<item>
		<title>Midnight Bossa Nova with Sitti</title>
		<link>http://theilongga.wordpress.com/2012/01/20/midnight-bossa-nova-with-sitti/</link>
		<comments>http://theilongga.wordpress.com/2012/01/20/midnight-bossa-nova-with-sitti/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 04:24:40 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Humor]]></category>
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		<category><![CDATA[bossa nova]]></category>
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		<category><![CDATA[little school girl]]></category>
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		<category><![CDATA[sitti]]></category>
		<category><![CDATA[sitti navarro]]></category>
		<category><![CDATA[street]]></category>
		<category><![CDATA[street dancing]]></category>
		<category><![CDATA[top of my lungs]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=881</guid>
		<description><![CDATA[It is not an ordinary day for me to wake up in the morning and receive a message from a friend (who will be performing in our city) telling you the details of their flight and itinerary of their stay. It is also not ordinary for me to jump on my bed and shout to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=881&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/20/midnight-bossa-nova-with-sitti/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">theilongga</media:title>
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			<media:title type="html">sitti</media:title>
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			<media:title type="html">sitti_wave</media:title>
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			<media:title type="html">shoes</media:title>
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			<media:title type="html">me and sitti</media:title>
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			<media:title type="html">sitti</media:title>
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		<item>
		<title>Huge Burgers And Fat Arms That Jiggle</title>
		<link>http://theilongga.wordpress.com/2012/01/16/huge-burgers-and-fat-arms-that-jiggle/</link>
		<comments>http://theilongga.wordpress.com/2012/01/16/huge-burgers-and-fat-arms-that-jiggle/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 12:41:56 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Food Trip]]></category>
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		<category><![CDATA[Humor]]></category>
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		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[annoying]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[body issues]]></category>
		<category><![CDATA[buffet table]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carlitos]]></category>
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		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
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		<category><![CDATA[firm]]></category>
		<category><![CDATA[flab]]></category>
		<category><![CDATA[flabby arms]]></category>
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		<category><![CDATA[hand gesture]]></category>
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		<category><![CDATA[silly notion]]></category>
		<category><![CDATA[tank top]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[weight issue]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=877</guid>
		<description><![CDATA[Picture this: You are looking at the mirror and you saw a person wearing a cute tank top and you (among any silly notion) gave yourself a wave &#8211; the one that you often do when you say &#8220;Hi&#8221; or &#8220;Hello&#8221; kind of hand gesture (or &#8220;arm&#8221; gesture rather). You are now swinging your arms [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=877&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/16/huge-burgers-and-fat-arms-that-jiggle/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">theilongga</media:title>
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			<media:title type="html">burger</media:title>
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		<item>
		<title>Britney is Not The Only One &#8220;Doing it Again&#8221;</title>
		<link>http://theilongga.wordpress.com/2012/01/15/britney-is-not-the-only-one-doing-it-again/</link>
		<comments>http://theilongga.wordpress.com/2012/01/15/britney-is-not-the-only-one-doing-it-again/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 07:03:51 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Health and Diet]]></category>
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		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[being a nurse]]></category>
		<category><![CDATA[britney]]></category>
		<category><![CDATA[britney spears]]></category>
		<category><![CDATA[bronchitis]]></category>
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		<category><![CDATA[recovery]]></category>
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		<category><![CDATA[recurrence. hot]]></category>
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		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=872</guid>
		<description><![CDATA[I was on my way to my doctor yesterday and the song on my playlist was Britney&#8217;s popular hit &#8220;Oops! I did it again!&#8221; Just great! (insert sarcasm here) Remember that music video? With her wearing that red shiny tight-fit jumpsuit making her super hot?! That&#8217;s not the case with me. I was &#8220;hot&#8221; but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=872&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/15/britney-is-not-the-only-one-doing-it-again/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">theilongga</media:title>
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			<media:title type="html">sick</media:title>
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		<item>
		<title>When The Human Body Goes Into Overdrive</title>
		<link>http://theilongga.wordpress.com/2012/01/13/when-the-human-body-goes-into-overdrive/</link>
		<comments>http://theilongga.wordpress.com/2012/01/13/when-the-human-body-goes-into-overdrive/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:08:45 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Badminton]]></category>
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		<category><![CDATA[abuse]]></category>
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		<category><![CDATA[body abuse]]></category>
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		<category><![CDATA[overdrive]]></category>
		<category><![CDATA[overworking]]></category>
		<category><![CDATA[self abuse]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[take care]]></category>
		<category><![CDATA[taking care]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=865</guid>
		<description><![CDATA[I really forgot that I have a &#8220;human body&#8221; to take care of. :( Is it just me thinking about the unlimited things I can possibly do with my body? Probably. Yes, I was sick for several days now. Big BOO! My friends and family would blame me for the excessive abuse I always do on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=865&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/13/when-the-human-body-goes-into-overdrive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theilongga</media:title>
		</media:content>

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			<media:title type="html">badminton</media:title>
		</media:content>
	</item>
		<item>
		<title>Perks of Being an Octopus in a Box</title>
		<link>http://theilongga.wordpress.com/2012/01/11/perks-of-being-an-octopus-in-a-box/</link>
		<comments>http://theilongga.wordpress.com/2012/01/11/perks-of-being-an-octopus-in-a-box/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 19:34:36 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Cartoons]]></category>
		<category><![CDATA[Health and Diet]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[client consultations]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[colored skin]]></category>
		<category><![CDATA[deprivation]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[different time]]></category>
		<category><![CDATA[hahaha]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[octopus]]></category>
		<category><![CDATA[piles]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[timezone]]></category>
		<category><![CDATA[timezones]]></category>
		<category><![CDATA[web development]]></category>
		<category><![CDATA[wee hours]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workaholic]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=862</guid>
		<description><![CDATA[Doing website development in the wee hours of the morning (inside my room) surrounded by piles of papers with sketches and structured designs for execution &#8211; made me feel as if I am trapped in a box (like seriously shoebox box!) haha! Not to mention I am fond of doing a lot of things all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=862&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/11/perks-of-being-an-octopus-in-a-box/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c186ad56feb878351b40aeaab378e1cc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">theilongga</media:title>
		</media:content>

		<media:content url="http://theilongga.files.wordpress.com/2012/01/octopuss.jpg" medium="image">
			<media:title type="html">octopus</media:title>
		</media:content>
	</item>
		<item>
		<title>I Just Wanted A Bikini Body With Wonderful Abs</title>
		<link>http://theilongga.wordpress.com/2012/01/09/i-just-wanted-a-bikini-body-with-wonderful-abs/</link>
		<comments>http://theilongga.wordpress.com/2012/01/09/i-just-wanted-a-bikini-body-with-wonderful-abs/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:26:26 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Health and Diet]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[abducted by aliens]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bikini body]]></category>
		<category><![CDATA[black bikini]]></category>
		<category><![CDATA[boracay island]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[cheesecakes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatness]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[flabs]]></category>
		<category><![CDATA[island waters]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[miracle pills]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[slimming pill]]></category>
		<category><![CDATA[soft cushion]]></category>
		<category><![CDATA[sweating]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=854</guid>
		<description><![CDATA[Nothing beats a &#8220;close-to-impossible&#8221; dream and moreover such a gigantic ambition that I really wanted to achieve before I start having wrinkles and white hair. lol. Sometimes All the time I joke around saying that my &#8220;magical&#8221; abs are hiding beneath my abdominal fats &#8211; which is technically true (anatomically speaking). I dunno. Truth be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=854&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/09/i-just-wanted-a-bikini-body-with-wonderful-abs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c186ad56feb878351b40aeaab378e1cc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">theilongga</media:title>
		</media:content>

		<media:content url="http://theilongga.files.wordpress.com/2012/01/in_bora1.jpg" medium="image">
			<media:title type="html">bikini bod</media:title>
		</media:content>
	</item>
		<item>
		<title>8 Things To Stop Paying For in 2012</title>
		<link>http://theilongga.wordpress.com/2012/01/08/8-things-to-stop-paying-for-in-2012/</link>
		<comments>http://theilongga.wordpress.com/2012/01/08/8-things-to-stop-paying-for-in-2012/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 19:51:25 +0000</pubDate>
		<dc:creator>theilongga</dc:creator>
				<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Food Trip]]></category>
		<category><![CDATA[Health and Diet]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[atm]]></category>
		<category><![CDATA[atm fees]]></category>
		<category><![CDATA[bottles]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cab]]></category>
		<category><![CDATA[cab fares]]></category>
		<category><![CDATA[cards]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[fares]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[food coma]]></category>
		<category><![CDATA[inexpensive mode]]></category>
		<category><![CDATA[jeepneys]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sacrifices]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[softdrinks]]></category>
		<category><![CDATA[statement of account]]></category>
		<category><![CDATA[water bottles]]></category>

		<guid isPermaLink="false">http://theilongga.wordpress.com/?p=850</guid>
		<description><![CDATA[I intentionally wanted to do this post a week after the first day of 2012 due to the fact that I like it to be &#8220;random&#8221; in a sense. Enough with the nitty-gritty. Here are my &#8220;Resolutions&#8221; &#8211; yeah I know it&#8217;s so cliché of me to even think of this. Don&#8217;t bother. Haha! I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theilongga.wordpress.com&amp;blog=14119472&amp;post=850&amp;subd=theilongga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theilongga.wordpress.com/2012/01/08/8-things-to-stop-paying-for-in-2012/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c186ad56feb878351b40aeaab378e1cc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">theilongga</media:title>
		</media:content>

		<media:content url="http://theilongga.files.wordpress.com/2012/01/mla_11.jpg" medium="image">
			<media:title type="html">manila</media:title>
		</media:content>
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